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Psychology Today Online Therapists

Featured on Psychology Today

Online Psychotherapy

Shift. Heal. Evolve.

I offer online therapy sessions for clients in California, addressing a wide range of concerns, and specialize in innovative therapeutic approaches.

My sessions are 100% virtual, so you can meet with me from the comfort of your own home. Each session is your safe space to slow down, be heard, and discover new ways to handle stress, anxiety, and life’s challenges.

Yes, I take insurance!

Aetna - Anthem - Carelon Behavioral Health - CCAH - Coastal TPA - Coventry - Medi-Cal

Elegant White Flower

Break Through What’s Holding You Back.

You're already taking a powerful first step. I specialize in helping people clear emotional blocks, shift stubborn patterns, and rise into their fullest potential—especially those navigating chronic illness or supporting loved ones through it. With over 40 years of experience, I provide you with the support you deserve.

Marriage &
Family Therapy

Online family and marriage counseling provides a supportive space to improve communication, resolve conflict, and strengthen relationships—helping couples and families feel heard, understood, and more connected.

Anxiety & Depression

Online therapy for anxiety, depression, and mood disorders offers compassionate, evidence-based support to help you find relief, build resilience, and regain a sense of balance and hope—all from the comfort and privacy of home.

Weight & Eating Disorders

Lasting weight loss requires reconnecting with your inner wisdom, beyond just dieting—focusing on mindful eating, energy work, and mind-body alignment to overcome the usual failures of weight-loss plans.

Energy Medicine, EFT & More

Energy Psychology and EFT Tapping are mind-body tools that use gentle tapping on acupressure points to help regulate mood, stress, and uncover the root causes of emotional and behavioral struggles for healing.

Don't Wait. Start Today!

Clarity. Strength. Change.

Woman's Face in Shadows

Beyond Talk Therapy

Unlike conventional therapy, my approach blends 40 years of clinical expertise with cutting-edge mind-body tools—offering practical, holistic solutions that empower lasting change from the inside out.

Mindfulness Based

Mindfulness-Based Cognitive Therapy combines mindfulness practices with cognitive therapy to help break the cycle of negative thought patterns.

EFT & Matrix Reimprinting

EFT and Matrix Reimprinting use gentle tapping on acupressure points to release emotional blocks and rewire limiting beliefs.

Somatic Psychotherapy

Somatic psychotherapy connects mind and body, using awareness of physical sensations to heal trauma and regulate emotions.

Amino Acid

Therapy

 This therapy uses targeted nutritional supplements to support brain chemistry, helping to improve mood, reduce emotional distress, and ease physical pain naturally.

Testimonials

Real Talk. Real Healing.

“Her holistic approach is unmatched!”

Mary Sue is an experienced, trauma informed and trained therapist who is balanced with kindness and a direct approach. She has additional experience and training in nutrition and eating disorders. Her holistic approach is unmatched!

Jennifer

“Grounded and Empowering”

Mary Sue is a compassionate and insightful therapist who creates a safe and supportive space to talk through even the most difficult topics. She listens deeply and offers thoughtful guidance that feels both grounded and empowering.

Lauren

Smiling couple embracing

"Real Growth and Clarity"

I’ve noticed real growth and clarity since working with her, and I’d highly recommend her to anyone seeking genuine, caring support.

Beth

Hand Touching Rock
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